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Common fact of puffy eye

Common fact: Puffy eyes are common and can appear due to a variety of factors like crying or dehydration.

Here’s what you need to know about what causes puffy eyes and how to lessen the swelling, depending on the cause.


Puffy eyes are a common condition that will cause swelling around the eye.

Puffy eyes typically present as mild swelling of the upper and lower eyelid. Itchy eyes, watery eyes, and itching of the eyelid skin will happen sometime.


With lack of sleep, there is an increase in fluid build-up in the superficial blood vessels  and cause venous congestion,


Anytime you cry, it’s natural for the skin around your eyes to become puffy.

Crying overwhelms the normal drainage of the eye, so excess fluid is absorbed by the surrounding tissue


Allergies that can cause puffy eyes include:

  • Dust mites
  • Nail polish or acrylics
  • Makeup
  • Fragrance
  • Cleaning supplies
  • Deodorants

Eating too much salt, it can lead to fluid retention. The skin of the eyelid is so thin and delicate that swelling is most apparent compared to other areas on the body.

Try reducing your salt intake to limit puffiness. Drinking a lot of water after a salty meal can also decrease puffiness.

Common fact: Causes of puffy eye

Excessive salt will cause fluid retention until you get the puffy eye


Dehydration makes all skin problems appear worse than they are. Depending on the body’s salt balance, the skin may hold onto water even when the body is dehydrated. In addition, dry skin will bring attention to normal hollows and fat pad protrusions,


Puffy eyes are a form of swelling caused by conditions such as congestion, allergies, and eye infections.

Thus, treating the underlying problem can reduce swelling. You can use certain techniques such as cold compresses and rollers to soothe puffy eyes no matter the reason they occurred.



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7 common causes of puffy eyes and how to get rid of your under-eye bags