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One of the biggest issues that the world has today is climate change. It is a topic that many organizations and governments debate ...

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Overpopulation is an issue that has been a growing concern in many countries around the world. Countries that have the biggest issue with ...
Food fact: Saturated fat vs Unsaturated fat


Food fact: Fat has become an essential part of a healthy diet. It helps our bodies absorb vitamins and minerals, maintains metabolism, and ...
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Here are some of the best Christmas event place 2020 in the Klang Valley. Let’s take a look. 1.Pavilion Kuala Lumpur Firstly, Pavilion ...
Health food:Elderberry

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Health food: Elderberry is an antioxidant-rich purple berry. It has a  lot of functions which used to treat colds and other ailments. Here ...

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Avocado is a health food originating from Mexico in South America. It is suitable for farming in warm climates. Therefore, there are many ...
Health tip:Whole wheat vs whole grain

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Health tip: Whole wheat and whole grain sound the same, but they have differences instead. Whole grains are the products from different plants ...
Healthy diet: Over intake of protein

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Healthy diet: Protein is an essential macronutrient for various functions in the body. However, eating excessive protein can overload the liver and kidneys. ...